Sandhurst Village Hall,
Wednesday 9.30am - 10.30am
We practice Qi Gong and Tai Chi in the bright and spacious, well proportioned hall which has a high ceiling open space with a polished wooden floor. We also practice outside in the courtyard on summer mornings.
The class is in 6 week blocks for £60. Sign up by contacting Brian on the contact form.
Parking: There are parking spaces in a small car park opposite or unrestricted parking in bays along surrounding roads.
"I really enjoyed Brian's class, it is very calming but I also feel as though I have worked hard. Brian is very patient and explains the Tai Chi ethos very well. I can see myself attending this class for a long time." Chris C.
"I had done some Tai Chi before attending the class, but Brian really makes sure that all the moves are done correctly and for maximum benefit. I suffer from back and neck tension, but since going to the class this has much imporved. After the class I have a real sense of well-being along with feeling relaxed as well as invigorated. Thank you, Brian!" Kate N.
"All my life I had knee problems and they were getting worse, to my surprise Brian taught me how to use them properly - if only we were taught Tai Chi like the Chinese, I could have taken part in school sports!"
You always work at your own level, the lessons only move at the pace of the people in the class. The success is in the system, just become quietly committed, turn up and practice - that's it.